You are currently browsing the tag archive for the ‘13 Subjects’ tag.

This week while working on The 24 Challenge Bake = Focus section from the Monthly Marketing Service — 24 hours style from www.powerstrategies.tv I am going to focus on my Bake perspective of the 13 Ways Ben Franklin Can Help You Succeed and Ben Franklin’s Subject #1.  Temperance – Eat not to dullness; drink not to elevation. My perspective is Healthy and balanced eating! I would imagine my chances of success as an Internet marketing guru would be helped if I were healthy and vibrant and alive!  At $1 per marketing tip I can surely afford to take my own advice and the advice of Ben Franklin!  So,  here I go!

 

I would like to eat healthier and more regularly this week.  I spend hours at the computer and forget to eat til I am so starved I grab the quickest and closest thing . . . that usually happens when I am driving the kids somewhere in the afternoon and someone suggests Burger King.  So this week, I am going to not say NO I am just going to focus on the positive and eat:

  • Healthy condensed soups – fast to make and easy to sip while working.
  • Frozen and fresh fruit smoothies – see my recipes on www.appreciationsoup.blogspot.com.  You can make a blender full and pour cup full’s throughout the day at your home or business office – as long as you have a refrigerator.
  • I am going to forgo bread and sugar for Ezekiel bread and Agave sweetener!

 

It is day one and so far I have had a protein shake (chocolate, yum!) and a bowl of plain yogurt and strawberries and finally an avocado, salsa and cheese wrap!

Kim Power Stilson, The 24 Challenge Monthly Marketing Service from Power Strategies! www.powerstrategies.TV.

Follow

Get every new post delivered to your Inbox.